
1.7K
Downloads
57
Episodes
Welcome to The Alex Manousos Podcast with me, Alex Manousos. This podcast is intended to elevate your overall Being and inspire you to reach transcendent states in all areas ranging from health, nutrition, spirituality as well as artistic and material success. Come with me on this journey to see how high we can elevate ourselves and each other through stimulating intellectual discussion and comic relief. Namaste :)
Episodes

Monday Feb 20, 2023
#57 Bart The Grappler! (@Bart_the_grappler)
Monday Feb 20, 2023
Monday Feb 20, 2023
Today's guest is Bart the Grappler aka Francesco Bartolotta.
Bart is a prominent figure in the UK jiu jitsu scene competing on shows such as Polaris, War Submission Kings and is the current 75kg champion of Victory Invitational.
Bart also makes educational jiu jitsu content on his Youtube channel Mechanics Of Grappling which you can find here: https://www.youtube.com/@MOG3
Unfortunately we experienced a camera malfunction and we did not manage to get video of the conversation.
If you enjoy this episode please like, subscribe and tell a friend about it!
Thank you so much guys
Namaste

Friday Jan 28, 2022
#55 Featuring Zayd Khan! (ZaydJitsu)
Friday Jan 28, 2022
Friday Jan 28, 2022
Welcome to episode 55 of the Alex Manousos Podcast featuring Zayd Khan!
Zayd and I spoke a lot about grappling, the path to becoming a man, and his experiences of early childhood.
I hope you enjoy this podcast and if you do why not subscribe and tell your friends about it!
Until next time.
Namaste folks

Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Welcome to episode 54 of the Alex Manousos Podcast featuring Michael Nathan Pepple.
In this episode we discussed vaccination mandates, the Maxwell trial and other topics along those lines.
Please like and subscribe if you enjoyed this episode!

Tuesday Mar 16, 2021
Actor Dale Robertson Returns! (@DaleTRobertson)
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Hello friends!
This week I was joined by the brilliant and wonderful Dale Robertson.
Dale is an Australian of Filipino descent, and he and I talked at length about his life and craft, as well as identity politics, privilege and sexuality.
If you enjoy this podcast watch the other episodes and like and subscribe so I can pay my rent! ;)
Until next time friends, take care of yourselves and each other!
Namaste!

Tuesday Mar 09, 2021
#53 Forex Trader Michael Miller! (@MichaelAntonMiller)
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Hello friends!
This week I sat down with a great friend of mine who introduced me to the world of Forex trading.
Michael's martial arts background has helped him to draw similar connections to help him develop proficiency in trading currencies. His advice to new traders is, 'don't be afraid to lose and keep going!'
Check out babypips.com for free forex education if you are interested in starting up!
Please like and subscribe for more episodes!
You can show me love by buying me a coffee at www.buymeacoffee.com/alexmanousos
Sterilise your phone, keys and other items with Klenly: www.klenly.co.uk/
Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! www.instagram.com/plantpowermeals/

Tuesday Feb 23, 2021
#52 Health Coach Charlie Tunmore Returns!
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Hey friends!
This week I am joined by Health Coach Charlie Tunmore to discuss everything from diet, movement and beyond to help you along your health practice.
Charlie is a very open and thoughtful individual with plenty of knowledge and good vibes!
Follow him on instagram @CharlieTunmore and check out his podcast The Practice Of Health available on all good platforms!!
You can show me love by buying me a coffee at www.buymeacoffee.com/alexmanousos
Sterilise your phone, keys and other items with Klenly: www.klenly.co.uk/
Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! www.instagram.com/plantpowermeals/

Sunday Feb 07, 2021
Sunday Feb 07, 2021
Hello friends!
This week I was joined by the visionary thinker that is Michael Nathan-Pepple to discuss a whole variety of topics including yet not limited to spirituality, ancient history, race, politics and more!
Michael is one of the most carefully thought out and well read individuals I have ever had the pleasure of meeting and I am honoured to be able to call him my brother and friend.
If you enjoy this episode check out the other appearances Michael has made on the podcast where we discuss many other topics.
I highly recommend you follow Michael on his Instagram where he posts very intriguing and thought provoking content @MichaelNPepple
Thanks for listening and enjoying these podcasts! Please Subscribe for more!
You can show me love by buying me a coffee at www.buymeacoffee.com/alexmanousos
Sterilise your phone, keys and other items with Klenly: www.klenly.co.uk/
Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! www.instagram.com/plantpowermeals/

Saturday Jan 30, 2021
#50 Founder of Aimrank MMA Ranking System Gediminas Sadaunykas! (@AimRank1)
Saturday Jan 30, 2021
Saturday Jan 30, 2021
Hey Friends! This week I am joined by the founder of the Aimrank MMA ranking system Gediminas Sadaunykas! Aimrank is a new way to rank fighters across the globe with a unique data based approach. Check out their instagram @Aimrank1 https://www.instagram.com/aimrank1/ and their facebook page https://www.facebook.com/AimRank1 here. Thanks for listening and enjoying these podcasts! You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Sunday Jan 24, 2021
#49 The Age Of Aquarius! Featuring The Kizmet Bros. (@Kyle_Kizmet)
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Hello lovely friends!
Today I am joined by two beautiful human beings that happen to be brothers.
Initially this episode was meant to be recorded only with Kyle, but then during a lit conversation with his brother we decided to hit record and let the chips fall where they may!
We discussed crystals, spirituality, meditation, awakening and some conspiracies too!
This episode is coming at you with some serious Aquarius energy!
Thanks for listening and enjoying these podcasts!
You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos
Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/
Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Friday Jan 22, 2021
#48 Chickenpox Party! Featuring Darius Mirsadeghi!
Friday Jan 22, 2021
Friday Jan 22, 2021
Hey friends,
This week I was joined by a very good friend of mine by the name of Darius Mirsadeghi to discuss everything from fighting, loving and script writing and what it's like being an identical twin!
Thanks for listening and enjoying these podcasts!
You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos
Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/
Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/