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Welcome to The Alex Manousos Podcast with me, Alex Manousos. This podcast is intended to elevate your overall Being and inspire you to reach transcendent states in all areas ranging from health, nutrition, spirituality as well as artistic and material success. Come with me on this journey to see how high we can elevate ourselves and each other through stimulating intellectual discussion and comic relief. Namaste :)
Episodes

Wednesday May 06, 2020
#21 African Jiu Jitsu Pioneer with Islam Basheer! (Shiva_kamini_soma_)
Wednesday May 06, 2020
Wednesday May 06, 2020
In this episode I spoke to my very good friend Islam! Islam is currently helping to spread the art of jiu Jitsu in Sudan and in many years time, once the sport is widespread, he and his colleagues will be seen as founding fathers of a whole new martial arts scene.
Islam is a very humble and thoughtful individual which comes across in this conversation. We spoke about Sudan's post revolution state, the responsibility that comes from teaching, and also discussed the short film depicting team Sudan's journey across 3 countries to reach the LionHeart jiu Jitsu open in Nairobi, Kenya!
I hope you enjoy this episode as much as I did!
Peace and love to you all! Happy listening!
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