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Welcome to The Alex Manousos Podcast with me, Alex Manousos. This podcast is intended to elevate your overall Being and inspire you to reach transcendent states in all areas ranging from health, nutrition, spirituality as well as artistic and material success. Come with me on this journey to see how high we can elevate ourselves and each other through stimulating intellectual discussion and comic relief. Namaste :)
Episodes

Tuesday Nov 03, 2020
#39 Greek Chef Fragkiskos Sigalas! (f_sigalas)
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Hey Friends!
Today I was joined by one of my best friends. Fragkiskos is a chef living in the island of Syros, Greece. We spoke about how and why he chose to pursue this career, the physical and mental torture that being a chef entails, and whether it is possible to change the toxic and abusive environment of the Michelin Star kitchens.
I hope you enjoy this episode!
Make sure you subscribe for more episodes and look through the backlog to find content that will tickle your fancy. I have spoken to fighters, authors, actors, artists and geniuses!
Until next time folks, take care of yourselves and each other!
Namaste! x
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