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Welcome to The Alex Manousos Podcast with me, Alex Manousos. This podcast is intended to elevate your overall Being and inspire you to reach transcendent states in all areas ranging from health, nutrition, spirituality as well as artistic and material success. Come with me on this journey to see how high we can elevate ourselves and each other through stimulating intellectual discussion and comic relief. Namaste :)
Episodes
Monday Feb 20, 2023
Monday Feb 20, 2023
Today's guest is Bart the Grappler aka Francesco Bartolotta.
Bart is a prominent figure in the UK jiu jitsu scene competing on shows such as Polaris, War Submission Kings and is the current 75kg champion of Victory Invitational.
Bart also makes educational jiu jitsu content on his Youtube channel Mechanics Of Grappling which you can find here: https://www.youtube.com/@MOG3
Unfortunately we experienced a camera malfunction and we did not manage to get video of the conversation.
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Thank you so much guys
Namaste
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